Dr. Ronald Roth's Research Library on Cellular Nutrition and Health Disorders
So with the exception of the first category, using a standard calcium and magnesium approach to treat insomnia - even if it did help initially - would have negative long-term consequences. In addition, those patients who are deficient in both minerals frequently require a calcium magnesium combination that is different from the standard 2:1 ratio, since one of the two minerals is invariably more deficient than the other... Full Text